Gym Fitness Category

November 9, 2020

Check out Kaths new Pilates video!

Hi there   Hope you are surviving lockdown 2. Kath has recorded another Pilates video to follow on Youtube. This now makes 3 different Pilates routines and a HIIT […]
October 7, 2019

New Nautilus tricep dip at Daves Gym

October 6, 2019

New Lat pull down at Daves Gym

September 4, 2019

Nautilus ONE® line ROTARY TORSO at Daves Gym Northwich

Nautilus ONE® equipment combines a revolutionary new weight stack technology with the most intuitive and user-friendly selection method ever created: a dial. Ever turned a door […]
August 7, 2019

New at Daves Gym Nautilus Glute Drive

Inspired by the increasing trend of glute exercises seen in various and dangerous executions in the gyms today, the Nautilus Glute Drive piece safely and smartly […]
July 22, 2019

Concept2 Skierg

Concept2 Skierg to be found in our new HIIT ZONE The Concept2 SkiErg helps you build strength and endurance by working the entire body in an […]
October 23, 2018

Spinner® Blade ION & Spinpower

With an integrated power system utilizes strain-gauge technology to authentically measure the riders’ actual power output. With a simple, intuitive computer display, which communicates RPM, heart […]
October 17, 2018

Daves Gym four press up challenge

September 14, 2018

Book an induction with one of our fully trained fitness professionals.

If you are new to the gym, no need to worry we can book you in for an induction by one of our fully trained fitness […]