Concept2 Skierg
9 STATION at Daves Gym
July 20, 2019New at Daves Gym Nautilus Glute Drive
August 7, 2019
Concept2 Skierg to be found in our new HIIT ZONE
The Concept2 SkiErg helps you build strength and endurance by working the entire body in an efficient, rhythmic motion. Skiing is a low impact, high calorie burning exercise suitable for all ages and abilities. You are in complete control of the resistance: the harder you pull, the faster the flywheel spins, which creates more resistance.
