NEW class “elevation30” at Daves Gym starts Thursday 17th Jan 7.15pm
January 12, 2019
Gym and Sunbed Opening Times
March 18, 2019

Inspired by the increasing trend of glute exercises seen in various and dangerous executions in the gyms today, the Nautilus Glute Drive piece safely and smartly isolates your glutes, building power through a strong hip bridge motion, creating sexy glutes, improved hip and core stability. These benefits are universally desirable, important for a wide variety of sports and exercises, and are arguably the most important muscles for total athleticism. The Glute Drive gives you the full benefits of the hip thrust exercise, simply, safely, and with good form. The machine is designed to promote good biomechanics and balanced weight curve. A comfortable padded belt secures the user to the back pad which supports the full length of the spine for added safety. 

Leave a Reply

Your email address will not be published. Required fields are marked *