Neil Mather
August 14, 2018
Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back. It puts emphasis […]
August 12, 2018
Training for Life Change your life, change your workout. The pro7 is an intelligent virtual trainer that can flex with you, helping you to […]
August 12, 2018
State-of-the-art multi release protein complex. Now only 2.28kg £36.99 – 1kg £19.99 MAXIMISES MUSCLE ANABOLISM IDEAL ALL-ROUND PROTEIN 9-HOUR CONTINUAL AMINO-FEED […]
August 10, 2018
Our supremely fast-acting tan accelerators work with your skin to develop a beautifully deep and richly golden tan. Indulge in one of our luxuriously moisturising products, […]
August 9, 2018
Daves Gym Kettlercise Monday 8.15pm and Thursday 8pm Kettlercise classes are now part of your membership package. Full/Monthly Members Inclusive Pay As You Go Members £2.50 Non […]
August 6, 2018
A weights and step class that builds strength, tones your body, and pushes you to the limit every time. This popular class will help you transform […]
August 5, 2018
A class which will work the five main parts of the body using hand weights and bodybars Core stability, legs, glutes and arms. A class which […]
August 3, 2018
David Mather Dave first founded the gym in 1973 originally at Winnington with just one small room to train in. Now in his seventies, you will […]