Whats New

August 12, 2018

The most advanced Power Plate is now the easiest to use.

Training for Life     Change your life, change your workout. The pro7 is an intelligent virtual trainer that can flex with you, helping you to […]
August 14, 2018

Pilates At Daves Gym

Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back. It puts emphasis […]
August 15, 2018

No Joining Fee Save £15.99

Daves Gym Fitness Centre would like to offer you a special membership package. This is at our lowest direct debit payment of £15.99, with no joining […]
August 15, 2018

Insanity classes at Daves Gym unlimited classes from £15.99 per month

Insanity classes   Tuesday 8.15pm Wednesday 9.10am Thursday 7pm  and Sunday 10.30am Pricing Plan unlimited classes from £15.99 per month Non Members £5.00 Pay As You Go […]
August 18, 2018

Daves Gym memberships  

Join Daves Gym £55 until end of August 2019 and £1.40 gym, £2 class, £2.50 Pilates, Insanity,kettlercise, Power Yoga One off fee of £175 for full […]
August 23, 2018

Change your life, change your workout.

Training for Life The new power plate pro7 at Daves Gym is an intelligent virtual trainer that can flex with you, helping you to personalise your workout. We’ve […]
August 28, 2018

Drinking Protein Shakes: How They Can Help You Build Muscle

Protein shakes will make it possible to build muscles quicker than you normally can. All muscles require protein to grow and repair themselves, and protein shakes contain a […]
September 4, 2018

Protein. When Should You Take It?

The best times to take ANY protein drink or protein supplements are as follows. I’ve listed them in order of importance, so based upon what you […]
September 5, 2018

Barebells – Protein Bars at Daves Gym

20g Protein Low Carbs <2g Sugar 199 Calories SALTY PEANUT The latest flavour from Barebells is here! Creamy and soft and complete with real salted peanut chunks… […]