Pilates
Barebells – Protein Bars at Daves Gym
September 5, 2018We are introducing a fantastic new referral scheme at Daves Gym.
September 6, 2018
A mat based class for mixed abilities using the basic principal slow controlled Pilates moves but gradually increasing to a challenging level.
Benefits:
Improves flexibility, mobility and strength, tones and lengthens muscles in all areas.
Instructor – Kath
Pricing:
Pay as you go Member – £2.50
Non Member – £5.00
Full Members – Inclusive
