Yoga Pilates Category

January 7, 2014

Pilates Wednesday 10am

New class starting tomorrow Pilates 10am Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance in the legs, abdominals, arms, […]
August 14, 2018

Pilates At Daves Gym

Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back. It puts emphasis […]