Gym Fitness Category

January 7, 2014

Pilates Wednesday 10am

New class starting tomorrow Pilates 10am Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance in the legs, abdominals, arms, […]
October 1, 2014

Personal Fitness Trainer: Luke Wilkinson ABSolute fitness

Personal Fitness Trainer: Luke Wilkinson Degree in personal training Prices per session. One to one session at £25. Train with a friend for the same price […]
September 11, 2018

Nautilus ONE® line ABDOMINAL CRUNCH at Daves Gym

Nautilus ONE® equipment combines a revolutionary new weight stack technology with the most intuitive and user-friendly selection method ever created: a dial. Ever turned a door […]
September 14, 2018

Book an induction with one of our fully trained fitness professionals.

If you are new to the gym, no need to worry we can book you in for an induction by one of our fully trained fitness […]
October 2, 2018

Concept2 Skierg

Concept2 Skierg to be found in our new HIIT ZONE The Concept2 SkiErg helps you build strength and endurance by working the entire body in an […]
October 4, 2018

Nautilus ONE® line ROTARY TORSO at Daves Gym Northwich

Nautilus ONE® equipment combines a revolutionary new weight stack technology with the most intuitive and user-friendly selection method ever created: a dial. Ever turned a door […]
October 17, 2018

Daves Gym four press up challenge

October 23, 2018

Spinner® Blade ION & Spinpower

With an integrated power system utilizes strain-gauge technology to authentically measure the riders’ actual power output. With a simple, intuitive computer display, which communicates RPM, heart […]
March 7, 2019

New at Daves Gym Nautilus Glute Drive

Inspired by the increasing trend of glute exercises seen in various and dangerous executions in the gyms today, the Nautilus Glute Drive piece safely and smartly […]