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Class Information
August 5, 2018
A class which will work the five main parts of the body using hand weights and bodybars Core stability, legs, glutes and arms. A class which […]
August 6, 2018
A weights and step class that builds strength, tones your body, and pushes you to the limit every time. This popular class will help you transform […]
August 9, 2018
Daves Gym Kettlercise Monday 8.15pm and Thursday 8pm Kettlercise classes are now part of your membership package. Full/Monthly Members Inclusive Pay As You Go Members £2.50 Non […]
August 14, 2018
Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back. It puts emphasis […]
August 15, 2018
Insanity classes Tuesday 8.15pm Wednesday 9.10am Thursday 7pm and Sunday 10.30am Pricing Plan unlimited classes from £15.99 per month Non Members £5.00 Pay As You Go […]
September 15, 2018
Combines cardiovascular exercises with conditioning exercises at a series of stations. A fun, fast paced class that works your whole body and allows you to work […]