Welcoming our HIIT ZONE! Including our SKIERG! The Concept2 SkiErg helps you build strength and endurance by working the entire body in an efficient, rhythmic motion. […]
Monday 10am Five of Best 6pm Pilates 7pm 20/20/20 8.15pm Kettlercise Tuesday 6pm T.S.T (Trim-Slim-Tone) 7pm Pump that Body 8.15pm T45 NEW CLASS Wednesday 9.10am Insanity […]
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