Whats New

September 21, 2018

Kettlercise

Kettlercise® is THE single most effective Kettlebell fat burning workout…….designed to shape and sculpt your body in as little as 20 mins for rapid fat loss. […]
September 22, 2018

Fully adjustable cable cross over system

Star Trac CABLE CROSSOVER Fully adjustable cable cross over system • Stabilization handles for balance and control • Lock N Load® weight selection system • 5 […]
September 23, 2018

Welcome to our HIIT ZONE!

Welcoming our new HIIT ZONE! Including our new SKIERG! The Concept2 SkiErg helps you build strength and endurance by working the entire body in an efficient, […]
October 2, 2018

Concept2 Skierg

Concept2 Skierg to be found in our new HIIT ZONE The Concept2 SkiErg helps you build strength and endurance by working the entire body in an […]
October 3, 2018

Sci Mx DIET PRO MEAL™

High protein meal shake with diet-support nutrients. 900g £19.99, 1.8kg only £26.99 from Daves Gym     OXIDISES BODY FAT   METABOLIC SUPPORT   SCIENTIFICALLY BALANCED […]
October 3, 2018

The Fit Five: What to Know About Rotator Cuff Injuries

How to recognize and prevent one of the most crippling injuries. Rotator cuff injuries are common in all sports and can be career enders for athletes likes […]
October 4, 2018

Nautilus ONE® line ROTARY TORSO at Daves Gym Northwich

Nautilus ONE® equipment combines a revolutionary new weight stack technology with the most intuitive and user-friendly selection method ever created: a dial. Ever turned a door […]
October 15, 2018

Star Trac Vertical Row

Star Trac Vertical Row User-friendly weight stack selection • Ratcheting seat adjustment • Horizontal and vertical grip options • Pre-stretch range of motion adjustment • Angled […]
October 17, 2018

Daves Gym four press up challenge