Whats New

September 6, 2018

Pilates

A mat based class for mixed abilities using the basic principal slow controlled Pilates moves but gradually increasing to a challenging level. Benefits: Improves flexibility, mobility […]
September 6, 2018

We are introducing a fantastic new referral scheme at Daves Gym.

WOULD YOU LIKE 1 MONTHS FREE MEMBERSHIP! We are introducing a fantastic new referral scheme at Daves Gym. Simply by sharing your unique referral code,you could […]
September 8, 2018

HOW TO PERFECT YOUR BENCH PRESS

To lift the heaviest possible weights, you need to perform the bench press in a way that gives you the best mechanical advantage. Master the setup […]
September 11, 2018

Nautilus ONE® line ABDOMINAL CRUNCH at Daves Gym

Nautilus ONE® equipment combines a revolutionary new weight stack technology with the most intuitive and user-friendly selection method ever created: a dial. Ever turned a door […]
September 14, 2018

Book an induction with one of our fully trained fitness professionals.

If you are new to the gym, no need to worry we can book you in for an induction by one of our fully trained fitness […]
September 15, 2018

Boot Camp Circuits Wednesday 7.15pm – Friday 10am

Combines cardiovascular exercises with conditioning exercises at a series of stations. A fun, fast paced class that works your whole body and allows you to work […]
September 18, 2018

NEW Grenade Birthday Cake Bars

Carb Killa is one of Grenade’s most popular products with a range of flavours, low impact carbs and 22g of High complete proteins it has been […]
September 19, 2018

Optimum Gold Standard Whey

2.2Kg Only £52.50 at Daves Gym Gold Standard 100% Whey contains Whey protein isolates rates over 90 per cent pure protein Each serving of Gold Standard […]
September 20, 2018

Dave is still the best bench presser in Daves Gym

20 years ago Dave could bench press 420lb look what he can do now Daves Gym was founded in 1973 by Dave Mather, starting with only […]