Welcome to our HIIT ZONE!
Nautilus ONE® line ROTARY TORSO at Daves Gym Northwich
September 4, 2019New Lat pull down at Daves Gym
October 6, 2019Welcoming our HIIT ZONE!
Including our SKIERG!
The Concept2 SkiErg helps you build strength and endurance by working the entire body in an efficient, rhythmic motion. Skiing is a low impact, high calorie burning exercise suitable for all ages and abilities. You are in complete control of the resistance: the harder you pull, the faster the flywheel spins, which creates more resistance.
