Optimum Nutrition’s Gold Standard 100% Casein was the industry’s first all-micellar Casein product. It contains 24 grams of pure casein protein per serving, with only 0.5 grams of fat. It only contains 3 grams of carbohydrate per serving, of which only 1.5 grams is sugar. Optimum Nutrition’s Gold Standard 10% Casein mixes easily and is a tasty protein powder. It is best taken at night, as this is when the majority of muscle rebuilding takes place. To make your shake, simply add one rounded scoop to 300-360 ml of water, milk or your favourite drink half an hour before bed.
Indications
Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for caseins to be broken-down into their amino acid subcomponents than whey and other protein sources. Because of their unique time-released traits, caseins are aptly described as anti-catabolic or muscle-protecting proteins. Casein protein is ideal for use in between meals and before bed. Casein protein is sometimes known as “night time protein” because it’s ideal to have just before you go to bed.
Ingredients
Protein Blend (Micellar Casein, Calcium Caseinate), Cocoa(Processed With Alkali), Natural And Artificial Flavors, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose
Directions
Add one heaped scoop of Gold Standard 100% Casein with 300 to 350 ml (10 to 12oz) of water or prefered beverage.
Use ON 100% Casein Protein first thing in the morning, immediately before bed, in place of small meals and/or any other time when delayed protein absorption is desired. To encourage a positive nitrogen balance, consume approximately one gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptRead More
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.