Over the years Dave's gym has built up an extensive range of equipment from free weights to cross trainers. The gym prides itself on being able to offer something to everyone regardless of ability and if you are new to the gym, no need to worry we will give you an induction where we will show you how to use all of the machines.
Fitness Equipment
74 Cardio machines 55 Resistance machines We offering a wide range of CV equipment Dave's has multiples of the more popular pieces of equipment. You can be sure that even at peak time you will be able to use the CV equipment as you normally would. 12 Treadmills (Star Trac) 10 Cross trainers (Star Trac and Precor) 18 Spin bikes (Star Trac) 2 Zero runners (octane fitness) 2 Lateral X (Octane fitness) 2 Treadclimber (Star Trac) 8 Rowers (concept 2) 8 Upright bikes (Star Trac) 6 Recumbent bikes (Star Trac) 3 Stairmills (Star Trac and Stairmaster) 1 Steppers (Star Trac) 1 Wave machines (Technogym) 1 Turbo trainer (Star Trac) Core Equipment We offers some of the latest core equipment including the power plate, flexi bars and bosu. In total Dave's gym has 6 separate core machines allowing you to add variety to your workout. 2 Power plate Pro 7 14 Abdominal machines 10 kettlebells 5 Powerbags 6 Bosu’s 40 flexi bars Reebok steps 20 Fit balls Free Weights Dave's has two large dumbell racks offering weights from 5lb to 140lb. We have more than one set in most dumbells. Olympic bars are available to all, with racks for squatting and benching in the power room.96 Dumbbells (1kg up to 63kg)
179 Olympic discs (1,25kg up to 45kg)
13 Free standing benches
Plate-Loaded10 Plate-Loaded machines
With plate-loaded machines incorporated in to many peoples routines Dave's has a vast array of plate loaded equipment. With such a comprehensive range of plate-loaded machines, it offers the chance for people to train the same body part in several different ways which is important in a successful routine. 1 Smiths machine 1 Max rack 3 Olympic benches 1 Shoulder machine (plated) 4 Leg machines (plated) 1 Chest machines (plated) 2 Back machines (plated) 1 Arm machine (plated) Facilities Free parking, men's and ladies changing rooms, showers and lockers means your time at Dave's gym is as hassle free as possible.