• Concept2 Skierg

    Concept2 Skierg

    New at Daves Gym, the Concept2 Skierg to be found in our new HIIT ZONE The Concept2 SkiErg helps you build strength and endurance by working the entire body in an efficient, rhythmic motion. Skiing is a low impact, high calorie burning exercise suitable for all ages and abilities. You are in complete control of the

  • Octane Fitness Zero runner

    Octane Fitness Zero runner at Daves Gym There really is no comparison to the zero-impact experience on a Zero Runner. On the Zero Runner, you are the motor, and you aren’t being driven by a belt. Engage your hamstrings, fire your core, and simply become a better runner with better mechanics and better form, all

  • Watt Bike at Daves Gym

    Watt Bike at Daves Gym

    Check out our Wattbikes. The choice of the elite. Wattbike is the first true indoor bike introducing technology that has changed indoor cycling forever. Developed in association with world class coaches and athletes and now the choice of premiership football clubs, Olympic cyclists and the military, the Wattbike has totally revolutionised indoor cycling. Make Wattbike

  • Barebells – Protein Bars at Daves Gym

    Barebells – Protein Bars at Daves Gym

    20g Protein Low Carbs <2g Sugar 199 Calories SALTY PEANUT The latest flavour from Barebells is here! Creamy and soft and complete with real salted peanut chunks… All enrobed in sweet milk chocolate. All this for just 200 calories, 20g of protein and only 1.5g of sugar! CARAMEL & CASHEW Tired of eating bars that feel and taste

  • No Joining Fee Save £15.99

    Daves Gym Fitness Centre would like to offer you a special membership package. This is at our lowest direct debit payment of £15.99, with no joining fee and only contracted for 6 months with an option to cancel anytime after that.Unlimited use of the gym. Join at https://davesgym.yourclubuk.co.uk/signup/   This membership includes:- £15.99 per month

  • How to Stay Focused on Your Gym Goals

    We’ve all been there… It’s a New Year and our resolutions are set in stone. We’re excited, motivated and fully energized to take them on with full speed and sweep! But then what happens? It’s been a few weeks (or even days) and suddenly we begin to wane interest – we lose momentum, we procrastinate,