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  • 13MAY

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    Daves Gym team Born Survivor

    Today a team from Daves Gym Northwich are taking on Born Survivor at Capestone Hall. GABRIEL’S ANGELS. Including our very own Karen Mather , Lorraine Smith, Gemma Kelso, Rachel Hayes and Caroline Caffery . They have all trained hard for this event. So we would like to wish them all the very best of luck.

  • 05MAY

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    Pilates At Daves Gym

    Pilates At Daves Gym

    Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strongcore or center, and improving coordination and balance. Pilates’ system allows for different exercises Benefits Improves flexibility, mobility and strength,

  • 04MAY

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    OMNI MX® LEANCORE RRP 4.2kg £97.99 Only £49.99 at Daves Gym

    OMNI MX® LEANCORE RRP 4.2kg £97.99 Only £49.99 at Daves Gym

    Elite grade all-in-one lean gain solution. LEAN, ATHLETIC MUSCLE GAIN EXPLOSIVE LIFTING POWER ANABOLIC EFFECT TESTOSTERONE ENHANCEMENT ANTI WORKOUT-FATIGUE The lean muscle gain version of the UK’s number 1 muscle building all-in-one shake. Formulated for those training to gain lean, athletic looking muscle. Contains twelve key muscle gain compounds in full and effective doses with

  • 04MAY

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    Nautilus ONE® line ROTARY TORSO at Daves Gym Northwich

    Nautilus ONE® equipment combines a revolutionary new weight stack technology with the most intuitive and user-friendly selection method ever created: a dial. Ever turned a door knob? Then you already know how to use Nautilus ONE ®equipment! • Select weight with the simple turn of the aluminum dial – It’s that easy • The dial

  • 28APR

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    BANK HOLIDAY MONDAY

      5am – 4pm 9.10am Insanity 10am Pilates